- Log in to your cPanel account.
- Navigate to the File Manager section and click on it.
- Find the directory where you want to upload the backup file. Usually, backups are stored in the home directory or in a directory named "backups".
- Click on the Upload button located in the top navigation menu.
- Click on the Choose File button and select the backup file from your local computer. The file should be in a compressed format such as .zip or .tar.gz.
- Click on the Upload button to start the upload process.
- Wait for the upload to complete. This may take some time depending on the size of the backup file and the speed of your internet connection.
- Once the upload is complete, you should see the backup file in the directory where you uploaded it.
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